UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Navigating Your First Year as a USC Trojan
by Lanie Brice
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Navigating Your First Year as a Spring Admit
by Lanie Brice
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How to Balance Your Social Life During Finals
by Donal Buckley
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Study Tips and Habits to Get Through Finals Season
by Lauren Liang
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USC’s New Sustainability Hub: A Beacon of Environmental Innovation
USC’s new Sustainability Hub marks a significant stride in its commitment to the environment. This multi-use space is designed as a physical embodiment of USC’s “Assignment: Earth” initiative, aimed at cultivating an eco-friendly campus and planet.
Budget-Friendly and Speedy Health Eats for Busy College Students
While people often make lofty New Years resolutions that quickly fall by the wayside, there’s also more sustainable adjustments we can make to kickstart the new year. Here’s a guide to making quick, affordable, and healthy recipes to support your wellness year-round from the comfort of your dorm microwave or apartment kitchen.
Best Free Meditation Apps to Unwind During Finals
Sometimes school can get overwhelming, especially with end of the year projects and finals coming around the corner. One method that I use to help me decompress is meditation.
From Stoicism to Self-Care: Men's Mental Health
As National Men’s Health Awareness month comes to a close, you may be asking: Miguel, if November is over, why are you writing about this now? Despite the helpfulness of having a month dedicated to men’s health topics, we should be talking about these challenges year-round - especially when it comes to mental health. In American culture and many other cultures worldwide, vulnerability about men’s mental health and open conversations about solutions are seen as taboo. The perception of manhood and masculinity in many cultures, even in the face of health issues, can end up boxing men into black and white categories like emotionally weak (negative) vs. unwaveringly strong (the goal) – which can come at a cost.
Balancing Your Social Life During Finals
It’s that dreaded time of the semester again. As classes draw to a close and many of us book our tickets home for Thanksgiving, there’s one thing in the back of everyone’s minds — finals. During this period, it’s natural to feel stressed, overwhelmed, and agonized by the amount of work professors expect us to do in such a short amount of time. Hearing the same four study tips certainly doesn’t help.
How to Stay Healthy and Prevent Illness During Finals Season
As the spooky season of Halloween and the rumble of football season come to a close, a much scarier and daunting season looms over us – finals season. Amid the stress and late-night cramming, the changing climate outdoors can further challenge our well being. Through the hustle and bustle of the end of the semester, it is really easy to lose sight of our health and put our bodies under an excessive amount of stress. To make sure you don’t get sick at this critical time, I’ve compiled a few simple tips to help you prevent getting sick and staying healthy this final season!
The Culture of Sex - It’s Never Perfect
High school health class often serves as a crucible for adolescent hormones, as teens find themselves seated alongside one another, grappling with notions of sex, intimacy, and relationships. My own upbringing in a deeply Catholic environment meant that my teacher approached the subject with caution, emphasizing that sex was to be approached with solemnity and reserved for a context of maturity or marriage. It was framed as a sacred act, laden with moral implications.
Shopping Locally: The USC Farmers Market
One of my favorite parts of living in California is the ready access to incredibly fresh fruits and vegetables. One of the easiest ways to access them is by shopping at farmers markets. LA has an incredible number sprinkled all around the city (my favorite is in Brentwood), but if you don’t have a car, don’t worry! USC brings the farmers market right to McCarthy Quad most Wednesdays from 11 a.m. to 3 p.m throughout the fall and spring semesters.
Six Steps to Become a Sustainable Trojan
It’s time to take sustainability up a notch! In response to the growing climate crisis, USC’s Office of Sustainability has launched Assignment: Earth, a framework for creating a healthy, just, and thriving campus and world, with goals of carbon neutrality by 2025 and zero waste by 2028. The university is striving towards these goals with new initiatives to eliminate single-use plastics, encourage recycling, and conserve water accompanied by the Green Week campaign every fall.
How to Live, Laugh, and Love Through Midterm Season
Ahhh… that time of year strikes again. You’re balancing flu season, football tailgates, DoorDash fees, and, of course, all your classes that seem to have midterms that land in a two-day period. Although you can’t change your unfortunate testing schedule, here are some ways to live, laugh, and love through this nail-biting, anxiety-inducing, and heart rate spiking few weeks.
Falling Asleep In Class? Here’s How To Fix Your Sleep Routine
After a long day of school and homework, it’s time to unwind and go to sleep. You’d think that after a day of looking at our laptops, we’d want to unwind and read a book or journal – but no. In fact, about 90% of 18-29 year olds sleep with their phones near them, while 95% of people use their phone just before going to bed. I used to be one of those people.
Heads Up! Pedestrian Safety at USC
Getting around campus can frequently feel overwhelming with people walking and riding bikes, scooters, and skateboards. Last Wednesday, September 13th, USC Safety and DPS held an event to promote pedestrian, bicycle, scooter, and skateboard safety in which bike bells were given out after completing a short quiz. Here are some easy tips from Wednesday’s USC Safety event if you weren’t able to make it for everyone to feel safer while getting around campus.