Health & Wellness Trojans360 Health & Wellness Trojans360

5 Max Shows to Watch to Procrastinate Midterms

Midterms are horrible. They feel particularly bad this year, although this feeling may come from my overdramatic interpretation of everything that happens to me at any given moment. Despite this, I still find it to be a perfect time to ignore the stress by napping, doom scrolling, and binge watching shows! So, to enable you and your bad habits, here are 5 shows to watch while you ignore midterms. 

Read More
The Value of a Nintendo Switch in College
Health & Wellness Trojans360 Health & Wellness Trojans360

The Value of a Nintendo Switch in College

Overall, I’ve found that bringing my Switch to school has been such a positive experience. I love playing it and I’m sure I’ve forced my friends into loving Mario Kart too. In all seriousness, it offers such an easy activity to bond with close friends or make new ones too. If you have one, don’t take it for granted.

Read More
Exploring Fitness Classes Near USC
Health & Wellness Trojans360 Health & Wellness Trojans360

Exploring Fitness Classes Near USC

Staying active while juggling academics can be challenging, but fortunately, the area around USC offers a variety of fitness classes that cater to different workout preferences. Whether you’re into high-intensity interval training or prefer the mind-body balance of yoga, there’s a class for everyone. Check out some of my favorites!

Read More
How I Stay Healthy With Dining Hall Food
Health & Wellness Trojans360 Health & Wellness Trojans360

How I Stay Healthy With Dining Hall Food

When they say “unlimited,” I really take it as “unlimited.” Once, I hopped through all three dining halls in the span of an hour, which you may equate to “big back tendencies,” but jokes on you, there were just flies in certain establishments that I could not ignore. If you like seeking college advice from the greats of TikTok and Reddit like I do, you probably have been reassured that the possibility of the “freshman 15” is combatted by all the walking you will do around campus.

Read More
Friendsgiving Recipe Ideas
Health & Wellness Trojans360 Health & Wellness Trojans360

Friendsgiving Recipe Ideas

Here are all of the Friendsgiving recipes, from appetizers to desserts, that will make your gathering deliciously unforgettable. Most importantly, Friendsgiving isn't just about the perfect dish; it's about spending time with all of your close friends.

Read More
Gluten-Free Fall Items From Trader Joe’s That Will Change Your Life
Health & Wellness Trojans360 Health & Wellness Trojans360

Gluten-Free Fall Items From Trader Joe’s That Will Change Your Life

For people who are gluten-free like me, it can be tough to find items that meet our dietary needs year-round. By the time the fall season rolls around, the store shelves are filled with seasonal items that we can’t eat, and we’re left out of the fun. Thankfully, Trader Joe’s has been hard at work to make sure both you and me can enjoy the sweeter, spice filled side of autumn, at no cost to our digestive systems.

Read More
Easy Recipes to Try for the Fall
Health & Wellness Trojans360 Health & Wellness Trojans360

Easy Recipes to Try for the Fall

The coziness of fall is upon us, and with it an abundance of fall recipes to bake or cook. As someone who just got her own kitchen a little over a year ago, learning the balance between making dishes that are nutritious and ones that aren’t too difficult to make has been a journey. Also, I love to bake, and finding times to bake as a busy double major has also been a challenge. This year, I have found a few recipes that give off the coziness of fall without too many steps (or dishes)!

Read More
Health & Wellness Trojans360 Health & Wellness Trojans360

Five 5-Minute Breakfast Ideas for College Students On the Move

As you snooze your seven alarms before your 9 a.m. class, throw on your clothes, grab your laptop charger, dash out the door into a lecture, and find yourself stuck in an endless cycle of eat, sleep, school repeat, let’s remember to take care of our health. It can be difficult when you’re on a time crunch to feed yourself (trust me, I went last semester only eating half a Barbell’s protein bar before my hour commute to work or my morning classes). So, here are some quick breakfast ideas that can be thrown together in under five minutes that will replenish your energy to start off your day happy and healthy.

Read More
9 Small Things That Make My Life Better As a College Student 
College, Health & Wellness Trojans360 College, Health & Wellness Trojans360

9 Small Things That Make My Life Better As a College Student 

Heading into my senior year of college, I’ve finally learned the embrace that college is hard. Whether it’s a tough class or just homesickness and general overwhelm, there’s always a new challenge to work through. I guess that’s what growing up is all about. But, over time, I’ve learned one of the best ways to treat those low moments is finding small ways to make your life a little better every day.

Read More
Overnight Oats: The Perfect College Breakfast
Health & Wellness Trojans360 Health & Wellness Trojans360

Overnight Oats: The Perfect College Breakfast

By: Hannah Skinner ‘23

I’m a big fan of overnight oats. They’re nutritious, cheap, convenient, and yummy which keeps them at the top of my favorite breakfasts list. As long as you have a few ingredients in your kitchen, the endless flavor combinations will never bore you. If you don’t know how to make them, I’m here to help. Now you’ll never have an excuse to skip breakfast!

Read More
Health & Wellness Trojans360 Health & Wellness Trojans360

Creating an Easy and Affordable Skincare Routine For Busy College Students 

By: Lanie Brice ‘24

While the beauty gurus 12-step super expensive routines still overwhelm me, I’ve slowly eased into researching the most essential steps to formulating a simple routine I can maintain even on the most chaotic college days. Here’s the steps I use in my morning and evening routine to offer some inspiration if you’re overwhelmed by the skincare world too.

Read More
Campus Life, Health & Wellness Trojans360 Campus Life, Health & Wellness Trojans360

5 Classic Rom-Coms to Watch this Holiday Season!

By: Sanaa Alam ‘25

One of the best parts of the winter holidays is cuddling next to the fireplace with a warm cup of hot chocolate or cider, spending time with family and friends, and watching holiday movies! As an avid rom-com watcher, here’s my favorite 90s and early 2000s movies perfect for embracing the holiday vibes this winter season!

Read More
The Ultimate (Affordable) Holiday Gift Guide
Health & Wellness, LA Life, Campus Life Trojans360 Health & Wellness, LA Life, Campus Life Trojans360

The Ultimate (Affordable) Holiday Gift Guide

By: Lanie Brice ‘24

With the holidays already upon us, you might be scrambling to think of last minute gifts for everyone on your list. This gift guide is focused on keeping gift giving affordable (everything is under $50) and heartfelt. Hopefully it will spark some inspiration to make your friends and family think you read their mind.

Read More
5 Books To Keep Reading Through The Spring Semester
Health & Wellness Trojans360 Health & Wellness Trojans360

5 Books To Keep Reading Through The Spring Semester

By: Lanie Brice ‘24

The start of the new semester always means a major loss of reading momentum for me. I read 15 or so books over the three weeks of holiday break, but I’ll be lucky to read 15 over the course of the entire semester. I maybe get to five. We all have to do so much reading for classes that it’s easy to let the joy of reading evaporate. I’ve compiled a list of 5 books that range from romance to general fiction to essays to YA and nonfiction to hopefully inspire you to keep reading for fun even as the semester gets busy.

Read More