UNIVERSITY OF SOUTHERN CALIFORNIA

STUDENT BLOG

looking for something to read?

 I Meditated for 30 days Straight, and You Should Too
Health and Wellness Trojans360 Health and Wellness Trojans360

I Meditated for 30 days Straight, and You Should Too

By: Juan Miguel Bugayong ‘25

Each breath marked the formation of my inner peace, working towards focusing on not what I needed to do, or what I have done, but what I have in the present moment. If anything, meditation has taught me how to be more present in the day, and with anxiety running through my mind almost 24/7, it gave me room to actually slow down and breathe.

Read More
How to Get Around Campus… Safely!
Health and Wellness, LA Lifestyle Trojans360 Health and Wellness, LA Lifestyle Trojans360

How to Get Around Campus… Safely!

By: Kristen Adams ‘25

While using wheels to navigate campus can be a fun and fast mode of transportation, it is important to keep safety precautions in mind to avoid injuries and embarrassment on busy intersections. Just last week, I had a friend wipe out on her skateboard outside the Village in front of her crush, an event she has yet to emotionally recover from.

Read More
5 Podcasts To Brighten Your Morning
Health and Wellness Trojans360 Health and Wellness Trojans360

5 Podcasts To Brighten Your Morning

By: Cherise Clough ‘24

Even though the semester is winding down, the stress is not. Sometimes I dread the mornings because it means another long day where the cycle repeats. But I've been listening to these podcasts, and I find that they are a quick and easy way to improve your day. They make me feel like everything will be okay. So without further ado, here are my top five podcasts to listen to in the morning on Spotify.

Read More
My Experience in Quarantine
Health and Wellness Trojans360 Health and Wellness Trojans360

My Experience in Quarantine

By: Kristen Adams ‘25

For more than two years, COVID has been a part of our lives. I had never gotten COVID, but that quickly changed this month when I received a call that I had been in close contact with someone who had it. The very next day, I tested positive for COVID-19. This is my experience with scheduling, preparing for, and being in quarantine here at USC!

Read More
Five Ways to Bring in Spring at USC
Health and Wellness Trojans360 Health and Wellness Trojans360

Five Ways to Bring in Spring at USC

By: Tamanna Sood ‘24

Spring is officially here! The grass is green! The air is clean (well I guess as clean as LA air can be)! The flowers are in full bloom! Spring is my favorite season of the year. There is something about spring that just makes me feel so productive and powerful! This got me thinking about the ways I could celebrate the season and bring Spring in! So here are 5 ways to bring in Spring at your dorm!

Read More