UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Free and Accessible Activities I Recommend for Your Downtime
By: Nancy Aguilar Sanchez ‘22
Once you finally have the time between classes, exams, and homework to go explore LA, it’s often hard to find activities that are free or affordable. Here’s some inspiration for the next time you want to go out without blowing your budget!
Hate the Gym? This class will change your mind!
By: Tamanna Sood ‘24
Last semester, no matter how hard I tried to take care of myself and go to the gym, I found myself making excuses. I hated going to the gym and felt like I didn’t know what I was doing. Knowing my struggles, a friend suggested I try out PHED 104A. It turned out to be one of the best classes I’ve taken at USC!
The Perfect Hike For You
By: Ela Rybak ‘25
As USC students, it’s easy to get overwhelmed with work and find ourselves not going outside as much as we probably should. Hiking is a great way to get out and relieve stress, but it’s easy to get overwhelmed trying to find the perfect trail!
I Meditated for 30 days Straight, and You Should Too
By: Juan Miguel Bugayong ‘25
Each breath marked the formation of my inner peace, working towards focusing on not what I needed to do, or what I have done, but what I have in the present moment. If anything, meditation has taught me how to be more present in the day, and with anxiety running through my mind almost 24/7, it gave me room to actually slow down and breathe.
What does Self-Care mean to you?
By: Sydney Fiorentino ‘24
I can’t stress enough that self care can be anything—as long as you're working towards improving your mental or physical health in big or small ways, you can quantify it as self care.
How to Get Around Campus… Safely!
By: Kristen Adams ‘25
While using wheels to navigate campus can be a fun and fast mode of transportation, it is important to keep safety precautions in mind to avoid injuries and embarrassment on busy intersections. Just last week, I had a friend wipe out on her skateboard outside the Village in front of her crush, an event she has yet to emotionally recover from.
Lincoln Riley Era Bringing the Heat: Game Day Safety Tips
By: Kristen Adam ’25
With our game day season underway and lots more victories to come (thanks you Lincoln Riley!), remember these tips before going out to tailgates and football games to stay safe and have the best time out with your friends!
The Refresh Cycle: Resiliency through the Semester
By: Miguel Bugayong ‘25
STUDY. GET A GRADE BACK. ASSESS YOURSELF. CHANGE SOMETHING AND HOPE TO IMPROVE.
This is the cycle that I, as well as many other students, continue to go through, I call it the “Refresh Cycle.”
Everything You Need to Know About USC’s Gyms
By: Aedan Henry ‘24 and Raeden Tapia-Stevens ‘24 (Guest Bloggers)
USC has two fully-equipped, state-of-the-art fitness centers that are completely free for all students. But they can be intimidating for students new to working out. Here’s everything you need to know to get started at USC’s gyms.
5 Podcasts To Brighten Your Morning
By: Cherise Clough ‘24
Even though the semester is winding down, the stress is not. Sometimes I dread the mornings because it means another long day where the cycle repeats. But I've been listening to these podcasts, and I find that they are a quick and easy way to improve your day. They make me feel like everything will be okay. So without further ado, here are my top five podcasts to listen to in the morning on Spotify.
My Experience in Quarantine
By: Kristen Adams ‘25
For more than two years, COVID has been a part of our lives. I had never gotten COVID, but that quickly changed this month when I received a call that I had been in close contact with someone who had it. The very next day, I tested positive for COVID-19. This is my experience with scheduling, preparing for, and being in quarantine here at USC!
Five Ways to Bring in Spring at USC
By: Tamanna Sood ‘24
Spring is officially here! The grass is green! The air is clean (well I guess as clean as LA air can be)! The flowers are in full bloom! Spring is my favorite season of the year. There is something about spring that just makes me feel so productive and powerful! This got me thinking about the ways I could celebrate the season and bring Spring in! So here are 5 ways to bring in Spring at your dorm!