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UNIVERSITY OF SOUTHERN CALIFORNIA

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Trojans360 Articles

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Senioritis: How I (Try To) Keep Myself on Track for the End of the School Year

As the weather begins to get warmer and my uncertain looming adult life gets closer and closer, my will to get any work done dwindles down further and further. I’ve had a serious case of senioritis since the beginning of March and have been falling behind in all of my classes. While it’s easy for me to say, “I made it! I have my degree,” the truth is, I still need to finish my finals and pass my classes. If you are anything like me, you also decided to save some of your hardest classes for your last semester of school. In order to get myself back in shape and finish my year off right, I’ve become stricter with myself! Here are some of the ways I’ve (tried to) keep myself on track.

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Five Ways to Bring in Spring at USC

By: Tamanna Sood ‘24

Spring is officially here! The grass is green! The air is clean (well I guess as clean as LA air can be)! The flowers are in full bloom! Spring is my favorite season of the year. There is something about spring that just makes me feel so productive and powerful! This got me thinking about the ways I could celebrate the season and bring Spring in! So here are 5 ways to bring in Spring at your dorm!

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10 Tips For Succeeding in a Different Time Zone

By: Ngai Yeung ‘23

I never expected “15 hour time difference” to be an issue when I first started college; but here I am, just six months into my first year facing a most bizarre academic challenge. After trying out different methods of adjusting for a month, I’ve compiled the following list of tips for succeeding in different time zones – I hope these will help you as much as they have helped me.

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Quarantine Edition: Best At Home Workout Videos

By: Sophia Pei ‘22

Gyms, hiking trails, and beaches might be closed but that’s not an excuse to not exercise. Chances are, the nation-wide shelter-in-place initiative has made your lifestyle more sedentary. Nevertheless, healthcare experts recommend getting approximately 20 minutes of moderate exercise daily to maintain health and immunity. It’s advised you do try to get outside for sunshine, be it a power walk to the convenience store or a bike ride around your neighborhood. But whether it is out of concern for your own health or your loved ones, you may not be able to go out for that breath of fresh air. Try some of my favorite equipment-free at-home exercise videos to help you stay healthy!

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10 Ways to Volunteer Online and Do Good From Home During COVID-19

By: Ngai Yeung ‘23

We are in the midst of an unprecedented challenge, united against a common invisible enemy. At this time, many of us may feel the urge to do something to help out, but social distancing rules prevent us from coming into contact with others and even just leaving our house. And while donating is another way to contribute, many are not in a position to do so due to the global financial situation now. Fortunately, modern technology allows us to make good use of our skills and do good from home no matter where we are in the world, whether it’s in the form of translating, playing games or counseling via text.

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How to Stay Social with Social Distancing

By: Sophia Pei ‘22

The new guidelines ramping up nationwide have shut down restaurants, public spaces, and gatherings of any kind. Just because you need to keep 6 ft of physical space between you and the person next to you, doesn’t mean you need to grow apart from your friends. Keep reading for some fun ways to still “hang out” with your pals!

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Using Your Winter Break for a Great Spring Semester

By: Antonia Le ‘22

This year, USC’s winter break lasts from December 19 to January 12, which gives students just under a month to rest, relax, and recharge before getting back on the grind. However, I know that I’d hate myself if January 12 came and I spent my entire break being unproductive. If you’re looking for something to do over winter break that will help you start the Spring 2020 semester on a good note, read onward for some tips that might help you!

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How to Stay Awake in Class Without Coffee

By: Antonia Le ‘22

We’ve all been there. You tell yourself that you’ll stay up a little bit to study for your midterm, but when it comes time to actually take the test, you find yourself wanting to doze off halfway through. Or maybe you had a great night’s sleep, but there’s that one professor whose voice just puts you to sleep. However, you might not want to reach for that cup of coffee just yet. Drinking too much caffeine (or caffeine at the wrong time of day) can mess up your sleep schedule and send you into an infinite loop of feeling tired, reaching for a cup of coffee, and not getting enough sleep. Instead, try these tricks for staying awake in class!

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Advice on Sleep from an Insomniac

By: Sophia Pei ‘22

We’ve all heard how sleep deprivation can cause short-term consequences like poor judgement, weakened immune system, and poor concentration and is also correlated with detrimental long-term effects like heart disease and neurological degenerative diseases like Alzheimer’s. Unfortunately in an age of instant gratification and ever more invasive technology, maintaining healthy sleep habits is becoming more difficult. Sleep difficulty has been cited as the leading factors affecting USC students’ academic performance (along with stress and anxiety which also cause further lack of sleep, leading to an awful positive feedback cycle). As a diagnosed insomniac, I’m definitely guilty of not getting as much sleep as my body needs. The following are some tips that have helped me obtain a more consistent, healthy sleep schedule.

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Grief, Loss & Death in College.

By: Ellice Ellis ‘20

There is no surprise that college is stressful. Between balancing work, friendships, internships and your financial life, these formative years teach us a lot about ourselves and the way we handle stress. In the event that something tragic happens, it can be hard to cope and balance it with the already strenuous college experience. In April as I was preparing for finals, my father passed suddenly. My world was flipped upside down. I talked to my dad twice everyday about anything from my lectures in my law class to Colin Kaepernick to drama with my friends. Suddenly not having him there to talk to for advice threw off daily life. No day felt complete. I was depressed - unable to focus and constantly feeling empty. Loss and subsequent grief can come in many forms. Whether it is being rejected from your dream internship (it’s happened to me), experiencing a heart-wrenching breakup, or losing a loved one, there are healthy and effective ways deal with the pain.

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