I am exceptionally bad at all of my hobbies. As someone who leans towards perfectionism, this has always frustrated me. Activities that were supposed to be fun quickly turned sour when I stagnated in my progress — how could I have fun when I wasn’t improving my skills in a productive way? 

By: Star McCown ‘21

Daily walks have become a staple part of most people’s quarantine routine, but taking the same walk every day for over a year can make the walk feel dull. Here are five ways you can spice up your daily walk and make it more fun!

By: Judy Lee ‘17

1. Charity Miles: Open app, run, donate to charity free of charge to you—simple as that. The way it works is that big companies sponsor everyone using the app and donates on your behalf given that you run/walk/cycle for it. Although you’re not going to get much per run (more or less $0.31/mi), it will really add up over time and will benefit a long list of charities of your choice! A great way to better yourself and better the world at the same time…

By: Emily Young MA ‘16

When you’re busy and tired it can be the first thing to go. Taking care of yourself when you’re in a mental fog and on the brink of exhaustion is the last thing on your list that seems important with looming deadlines, but it’s the most important. Studies show dedicating time towards self-care increases productivity, well-being, and happiness…and even might improve your GPA.

By: Emily Young MA ‘16

This morning I was feeling a little groggy, a combination of staying up too late doing homework and not eating a big enough breakfast. As I walked to volleyball practice alone, I first noticed how few people seemed to be on campus. Then, I noticed how everyone who seemed to cross my path appeared to be dead tired, or just as groggy as I was. It’s midterm season, I get it, but it also got me thinking. Working-out, as much as it may be a struggle sometimes, always makes me feel better.