UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Navigating Your First Year as a USC Trojan
by Lanie Brice
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Navigating Your First Year as a Spring Admit
by Lanie Brice
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How to Balance Your Social Life During Finals
by Donal Buckley
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Study Tips and Habits to Get Through Finals Season
by Lauren Liang
looking for a specific read?
The Self-Care Report: Why it’s so Easy to Put Yourself Last
By: Emily Young MA ‘16
When you’re busy and tired it can be the first thing to go. Taking care of yourself when you’re in a mental fog and on the brink of exhaustion is the last thing on your list that seems important with looming deadlines, but it’s the most important. Studies show dedicating time towards self-care increases productivity, well-being, and happiness…and even might improve your GPA.
5 Ways To Destress Right Now
By: Judy Lee ‘17
1. Breathing exercises: sometimes, the anxiety you feel may just be how fast your heart is beating. The simple solution, of course, is to slow it down by breathing slowly. Count to 5 as you inhale and exhale…