UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Navigating Your First Year as a USC Trojan
by Lanie Brice
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Navigating Your First Year as a Spring Admit
by Lanie Brice
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How to Balance Your Social Life During Finals
by Donal Buckley
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Study Tips and Habits to Get Through Finals Season
by Lauren Liang
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What does Self-Care mean to you?
By: Sydney Fiorentino ‘24
I can’t stress enough that self care can be anything—as long as you're working towards improving your mental or physical health in big or small ways, you can quantify it as self care.
8 Tips for Finals
By: Hannah Skinner ‘23
The end of the semester is upon us, and so are finals. It can be a tough few weeks, but there are ways to lessen the stress and take better care of ourselves too. Here are my wellness and study tips to help you succeed during testing season!
The Importance of Sleep for College Students
By: Una Stanisavljevic ‘22
For many college students, receiving the preferred number of hours of sleep can be difficult. From grueling through all-nighters to attending parties, filling in the gap by recharging your body is a crucial component of self-care. While it might seem like an appealing idea in the beginning, choosing to swap sleep for coffee will not last in the long run.
Reviewing USC’s Stay Active Premium Pass
By: Jordan Bucknor ‘22
With a lot of us still stuck at home, fitness has been a popular topic this year — everyone trying to make the best out of their situation. I’ve made a post about fitness/working out before, but I recently became aware of another option for students: WORK. USC Rec Sports partnered with WORK to bring you even more workouts. WORK offers not only live (everyday but Sunday), but a collection of pre-recorded videos for constant access. Not limited by a schedule, students can have full control over when you’d like to work out, even past the semester. While there are a collection of free classes available, WORK and USC Rec Sports is offering a 70% discount for USC students to total in at $25 a month.
Revisiting The Basics: Self-Care Checklist
By: Jordan Bucknor ‘22
Well, 2020 has been quite the year, or I guess I should say “is” since even now, we’re still going through it. Staying on top of schoolwork in a condensed semester would be a struggle regardless, but on top of our current climate, at least for me, “tough” doesn’t really cover it. Finding a balance between work and self-care is extremely difficult, but it’s also extremely important. Essential, really. Which brings me to this post: a checklist and a list of resources. Listed below are reminders and tools to so you can take care of yourself and help you get through this crazy time. If you feel you haven’t been taking care of yourself as well as you should have, this is your sign to turn it all around.
USC COVID-19 Testing 101
By: Sophia Pei ‘22
Within the first week of classes, there was an incidence of 104 new cases of COVID-19 amongst students living on or near the USC campus. Awareness of proper hygienic practices like washing your hands for 20 seconds (or more) and social distancing has increased during this pandemic, but it wasn’t sufficient to prevent the parties and gatherings resulting in overall a hundred students now being quarantined at the USC Hotel. If you’re staying in or near USC and living with others, it is strongly recommended that you get tested for COVID every week. Here’s a quick guide on how to get tested.
Sick Day/Day-Off Checklist
By: Jordan Bucknor ‘22
Being perfectly honest, I was never one of those people who got perfect attendance. I just couldn’t do it. At some point during the year, I’m either going to come down with something or just completely burn myself out. I’m a believer in breaks sometimes being necessary and that there is nothing wrong with them, but as college students, we do have responsibilities and we can’t just throw them to the wind at every whim. So, before you go ahead and skip that 9AM lecture because you’re feeling a bit off, run through this list and make sure you have all your pieces in place.
Staying Well During Midterms
By: Sophia Pei ‘22
It’s the height of midterm season and everyone around you is getting sick. The combination of lack of sleep, stress, and lack of self-care can easily lead to you feeling unwell when you most need to be at your best. It’s easy to forget to do the things that keep us well when things get hectic, leading to a positive feedback loop of stress. Here are some reminders and tips for you to be and stay well!