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Overnight Oats: The Perfect College Breakfast

By: Hannah Skinner ‘23

I’m a big fan of overnight oats. They’re nutritious, cheap, convenient, and yummy which keeps them at the top of my favorite breakfasts list. As long as you have a few ingredients in your kitchen, the endless flavor combinations will never bore you. If you don’t know how to make them, I’m here to help. Now you’ll never have an excuse to skip breakfast!

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Health & Wellness Trojans360 Health & Wellness Trojans360

Staying Well During Midterms

By: Sophia Pei ‘22

It’s the height of midterm season and everyone around you is getting sick. The combination of lack of sleep, stress, and lack of self-care can easily lead to you feeling unwell when you most need to be at your best. It’s easy to forget to do the things that keep us well when things get hectic, leading to a positive feedback loop of stress. Here are some reminders and tips for you to be and stay well!

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