By: Tamanna Sood ‘24

Last semester, no matter how hard I tried to take care of myself and go to the gym, I found myself making excuses. I hated going to the gym and felt like I didn’t know what I was doing. Knowing my struggles, a friend suggested I try out PHED 104A. It turned out to be one of the best classes I’ve taken at USC! 

By: Kelsey Cheng ‘25

New year, new me! Do you want to get active this year? Here are some ways you can exercise at USC.

By: Jordan Bucknor ‘22

I don’t know about anyone else, but I’ve always wanted to try out USC’s gym/exercise facilities — but for one reason or another, I just never got around to it. I didn’t think it would happen under these unique circumstances, so props to USC for finding a way to make it happen. I was pretty excited to find out they had transferred a bunch of workout classes to an online format. Besides the fact that the classes are completely free and the sign-up takes like two seconds, what makes these classes particularly great is that everything being virtual takes away a lot of the anxieties that come with working out in public. With so many different classes to choose from and an even larger group of instructors, there has to be at least one class you end up liking. So either head over to https://myrecsports.usc.edu/ right now or read up on my own experience in each class to get an idea about which might be right for you!

By: Terry Nguyen ‘20

USC’s gym can be a frightening place to those unfamiliar with the humid aroma of Lyon Center’s testosterone-filled, intimidatingly sweaty crowd. No matter what time of day it is or whatever the weather conditions are, Lyon is sure to be inhabited by at least several weight-lifting fitness junkies and cardio enthusiasts, both of whom make up a sizable portion of the USC student body.