By: Samantha Romero ‘16

If you’re looking to de-stress and find your inner balance then this is the studio for you. I love Radha Yoga because it’s proximity to USC and it’s location next to Nature’s Brew, one of my favorite local cafes. The studio is also a place of tranquility with natural lighting from the multiple windows that allows fresh air to breeze on through the studio. It’s a definitely must-try experience even if you are new to yoga…

By: Lauren Brose ‘15

This year, my primary focus is my happiness. The first step to achieving this is by making your needs a top priority. A lot goes into your overall health and wellness and I feel that a blog post dedicated to this topic is long overdue. I am all about finding that inner-bliss and through these habits— many of which I have personally adopted over the past year— I can attest to what I’m saying. A healthy lifestyle is exactly that: a lifestyle.

By: Felicia Zhu ‘17

It’s that time of the year: Finals Season. Sitting down to study for hours at a time is exhausting, and makes your muscles tense up. When it’s time to cram and there’s no time to exercise, why not combining the two? Studying while exercising.