UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Navigating Your First Year as a USC Trojan
by Lanie Brice
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Navigating Your First Year as a Spring Admit
by Lanie Brice
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How to Balance Your Social Life During Finals
by Donal Buckley
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Study Tips and Habits to Get Through Finals Season
by Lauren Liang
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Why Trojans Should Consider Going to Therapy
By: Una Stanisavljevic ‘22
As midterms are fast approaching, having someone to talk to regarding academic stress or personal issues can be a resourceful tool. Understanding that it can be daunting for many to confess their inner dilemmas, it can be helpful in alleviating some external pressures.
USC Green Week - Living a Sustainable Life
By: Hannah Skinner ‘23
Monday, September 20th will be the start of USC Green Week: a week of sustainability-focused projects and events to engage in. Students can take this time not only to participate in the events and sign the USC Sustainability Pledge, but think about the ways we are mindful of our planet. Read on for some sustainability tips and helpful actions you can do too!
The Importance of Sleep for College Students
By: Una Stanisavljevic ‘22
For many college students, receiving the preferred number of hours of sleep can be difficult. From grueling through all-nighters to attending parties, filling in the gap by recharging your body is a crucial component of self-care. While it might seem like an appealing idea in the beginning, choosing to swap sleep for coffee will not last in the long run.
Five Ways to Spice Up Your Daily Walk
By: Star McCown ‘21
Daily walks have become a staple part of most people’s quarantine routine, but taking the same walk every day for over a year can make the walk feel dull. Here are five ways you can spice up your daily walk and make it more fun!
A Beginner’s Guide To Meal Prepping
By: Star McCown ‘21
What is Meal Prep? Meal prep is when you plan your meals and snacks for the week ahead of time, preparing your meals early on, and portioning them out for convenient meals-to-go throughout the week. Why should you try meal prepping? Well, meal prepping can help you eat balanced and nutritious meals, and exercise good portion control. You can also save money planning and making your meals ahead of time rather than eating out when you’re too busy to cook, or wasting money on groceries that end up going bad before you remember to use them. Don’t know how to cook? That’s okay! Your meal prep journey can begin with simple beginner recipes, and over time, you can level up your meal prep once you feel more confident in your cooking abilities. If meal prep sounds like something you want to try, then this blog post will help you get started on your meal prep journey.
What To Do With Your Wellness Days: Wellness Day Bingo
By: Nathan Vogel ‘21
Check out the bingo and other Wellness Day resources here: https://kortschakcenter.usc.edu/wellness-days/!
Tips for Maintaining Good Posture During Zoom Meetings
By: Hannah Skinner ‘23
Zoom Meetings. Today we can’t avoid them. But humans weren’t made to be sitting down in front of a computer screen all day long and you might be feeling the effects of this in your body. So what are some ways that we can all loosen up our shoulders and straighten our spines? These simple actions are the least we could do for ourselves. Below are some tips that I try incorporating in my life and have found to be helpful!
How to Handle Living at Home with Your Parents While Going to College (Quarantine Edition)
By: Sydney Henry ‘24
I’m pretty sure I’m not the only one who is not currently living their best (covid-free) life in Cali right now. I, similar to most of you, have been at home with my parents ever since quarantine started almost a year ago. It is really challenging sometimes because the only space that feels like mine is my room. But, staying within these 4 walls all day, everyday has made my irritation levels skyrocket and my social battery empty. So here are some ways you can deal with living at home with your parents until we can make it to sunny California.
New Years Resolutions You Can ACTUALLY Keep This Year
By: Claire Wong ‘23
With the new year comes resolutions, but we all know that new year’s resolutions don’t always last. Here are some alternative resolutions that are more practical and aim to create sustainable, long-lasting habits instead of drastic lifestyle changes.
The Importance of Maintaining Close Relationships
By: Sophia Pei ‘22
With the raging pandemic and social distancing, it can be increasingly difficult to have meaningful interactions with friends and family. Perhaps your best friend, whom you previously saw every day, is halfway across the country in a different time zone, and, now that you’ve moved back home, the parents you missed are breathing down your neck and nagging about grades and future plans. Whether it’s due to the increased distance or the lack of any distance, your relationship dynamics have changed. To improve relationship quality and promote mental well-being, you should make the time to find ways to check in with your loved ones and show them you care.
Reviewing USC’s Stay Active Premium Pass
By: Jordan Bucknor ‘22
With a lot of us still stuck at home, fitness has been a popular topic this year — everyone trying to make the best out of their situation. I’ve made a post about fitness/working out before, but I recently became aware of another option for students: WORK. USC Rec Sports partnered with WORK to bring you even more workouts. WORK offers not only live (everyday but Sunday), but a collection of pre-recorded videos for constant access. Not limited by a schedule, students can have full control over when you’d like to work out, even past the semester. While there are a collection of free classes available, WORK and USC Rec Sports is offering a 70% discount for USC students to total in at $25 a month.
How to Mentally Recharge After Finals
By: Celine Vazquez ‘24
This semester has been far from easy, and pushing through finals season has seriously taken a toll on all of our mental health. After finals are finished, it’s important for us to take a step back and take care of our minds! Here are just a few ways you can mentally recharge after finals, so you can be ready to have a wonderful, relaxing break. Let’s get started, Trojans!