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Cheap and Easy Breakfast Ideas for College Students

By: Celine Vazquez ‘24

College comes with tons of responsibilities, and finding easy breakfast recipes shouldn’t be another thing you have to add onto your plate. Luckily, this go-to guide with some of my favorite breakfast ideas has got your back! Stop skipping the most important meal of the day and try these 4 cheap and fool-proof recipes. Let’s get eating!

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An Inter-vlog About Stress

By: Nathan Vogel ‘21

I don’t know about you, but I’ve been stressed. And I stress a lot, but this semester has hit harder than I’m used to, and I think that’s been the case for a lot of us. So, I reached out to Dr. Dave Lavond and Dr. Ruth C. White (who have been USC profs! #fighton) for some tips. For all of us stressed Trojans.

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Revisiting The Basics: Self-Care Checklist
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Revisiting The Basics: Self-Care Checklist

By: Jordan Bucknor ‘22

Well, 2020 has been quite the year, or I guess I should say “is” since even now, we’re still going through it. Staying on top of schoolwork in a condensed semester would be a struggle regardless, but on top of our current climate, at least for me, “tough” doesn’t really cover it. Finding a balance between work and self-care is extremely difficult, but it’s also extremely important. Essential, really. Which brings me to this post: a checklist and a list of resources. Listed below are reminders and tools to so you can take care of yourself and help you get through this crazy time. If you feel you haven’t been taking care of yourself as well as you should have, this is your sign to turn it all around.

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USC COVID-19 Testing 101
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USC COVID-19 Testing 101

By: Sophia Pei ‘22

Within the first week of classes, there was an incidence of 104 new cases of COVID-19 amongst students living on or near the USC campus. Awareness of proper hygienic practices like washing your hands for 20 seconds (or more) and social distancing has increased during this pandemic, but it wasn’t sufficient to prevent the parties and gatherings resulting in overall a hundred students now being quarantined at the USC Hotel. If you’re staying in or near USC and living with others, it is strongly recommended that you get tested for COVID every week. Here’s a quick guide on how to get tested.

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Reasons Why You Should Do Work Outside!

By: Vivika Kapoor ‘23

At the beginning of the semester, I started bringing my homework and assignments outside after feeling cooped up inside libraries and study lounges. I began bringing a picnic blanket out to the Great Lawn and doing my work there, which was one of the best decisions I made in college! Now, I want to share with my fellow Trojans why I love working outside. Check out these reasons why you should learn to love it too!

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10 Tips For Succeeding in a Different Time Zone

By: Ngai Yeung ‘23

I never expected “15 hour time difference” to be an issue when I first started college; but here I am, just six months into my first year facing a most bizarre academic challenge. After trying out different methods of adjusting for a month, I’ve compiled the following list of tips for succeeding in different time zones – I hope these will help you as much as they have helped me.

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Staying Sane in the Midst of Midterm Madness

By: Ann Nguyen ‘22

The endless midterm season has fallen upon many of us, and the mere thought of constant, back-to-back exams and midterm papers alone can drive you insane. How can you manage it all? How do you find your own balance? I’m still in the process of figuring it all out myself, but hopefully these tips from my personal experience will help you out!

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Why I Recommend A Social Media Detox

By: Talia Walters ‘20

Two months into the new year, and it’s a good time to reflect on many of our New Year’s Resolutions to see how it’s all going. For me, I’ve given up on most of mine (which is true of almost every year – I’m not a fan of change), but one that I’m still going strong on is a social media detox that I chose to do pretty suddenly. It turns out when your resolutions are things you need to do for yourself, you’re more likely to stick to them – who would’ve thought! Anyways, here’s a review of my experience detoxing social media apps from my life and why I’d recommend doing it.

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The Ultimate Meditation Playlist

By: Ellice Ellis '20

It’s almost spring break, Trojans! Many of us have taken one or two midterms, outlined key term papers, or are gearing up to take a relaxing week off from our studies. For myself, I stress more than ever before winter break, summer break, or spring break because I try to balance relaxing and being productive before the vacation period even starts. If you’ve found yourself in this boat or are just generally stressed about school, work or life — this post is for you.

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Guide to Seeking Mental Health Care at USC Student Health

By: Antonia Le’ 22

It’s always daunting trying to reach out and seek mental health care. Most people have heard some criticism of USC Student Health Center, and that might scare them off from seeking the treatment that they need. However, asking for help shouldn’t be scary, and the process of seeking help should be transparent and known to all. So, if you want to know more about mental health care at USC and what you can do to make your life better, read on!

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No Gym? No Problem?: Stay Fit Over The Break

By: Ellice Ellis ‘20

You’ve made it! The semester has ended, finals are over, and you might be back home ready to eat all the things. We Trojans love Lyon and the Village Recreation center. Still, those amenities aren’t necessarily available to all of us at home. It’s no secret that between food, family, and friends, staying fit over the holidays is a challenge for many people, but it doesn’t have to be. Gym memberships are hassle and boutique fitness classes are expensive, but there are other ways to stay fit and in tune with your body when away from the gym. Everyone’s body is different, and there’s no one size fits all approach to fitness. However, smaller actions like drinking water, walking when you can, or even maximizing your vegetable intake can go a long way in improving your overall health, especially during the holidays when the food is abundant. Once again, Trojans360 is here to rescue with ten gems for staying fit over winter break.

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My Favorite Places to Nap on Campus

By: Antonia Le ‘22

Though I thought that I had outgrown nap-time when I left kindergarten, the truth is that I savor my naps more than ever now that I’m a second-year college student. I’ve even made a habit of taking naps in between my classes, in libraries, or in classroom buildings when I can’t get back to my dorm. If you’re looking for a place to sleep during a temporary study break this finals season (or you simply don’t want to go back to your dorm), here’s the list for you! Read below to learn more about my favorite nap spaces on campus.

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