UNIVERSITY OF SOUTHERN CALIFORNIA
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Gym Intimidation at Lyon: You’re Not Alone
By: Terry Nguyen ‘20
USC’s gym can be a frightening place to those unfamiliar with the humid aroma of Lyon Center’s testosterone-filled, intimidatingly sweaty crowd. No matter what time of day it is or whatever the weather conditions are, Lyon is sure to be inhabited by at least several weight-lifting fitness junkies and cardio enthusiasts, both of whom make up a sizable portion of the USC student body.
A Trojan’s Guide to Keeping New Year’s Resolutions
By: Anna Lipscomb
It’s 2017! New year, new you. Do you want to live a healthier lifestyle this year? Learn a new language? Save more money? Stop procrastinating? Here’s how you can keep up your New Year’s resolution at USC:
How To Stay Healthy This Fall
By: Anna Lipscomb ‘19
Fall is a fun time - you can dress up in costumes, drink pumpkin spice lattes, put up Christmas lights, and spend time with friends and family. But don’t forget - as the seasons change and the temperatures drop, so can our health.
5 Things You Need to Know about Alcohol Consumption at USC
By: Kelly Kinas ‘16
Drinking. It’s a thing. That may surprise some of you but it is. There are some discreet places around USC’s campus where alcohol is consumed. Craziness. Okay, I feel like this is getting a little too sarcastic so I’m just gonna stop that whole thing now. Alcohol is consumed around USC, whether it’s at a Greek party, a fundrager, or at Study Hall or at the 901. You don’t have to drink at USC but a portion of the population does, even those who are underage. I’m not telling those who are under 21 to go drink alcohol right now because that’s illegal. We all know that. But if you’re going to drink , if you’re over or under 21, there are some things you need to know. Hence this blog.
How to Be Social Media Smart (and Safe!)
By: Anna Lipscomb ‘19
Social media is an integral part of our everyday lives. Whenever we go out, we snap photos and then send them to our friends on Snapchat or upload them to our Instagram accounts. However, with all of this quick-and-easy sharing, it is extremely easy to fall into oversharing.
(Sporty) Spice Up Your Life!
By: Grace Carballo ‘17
If you have extra room in your schedule, want to add a 1 or 2 unit course, and/or want to learn a new skill and stay fit in the process, look no further than the PHED department! There are 23 Physical Education courses being offered this Fall 2016, so you’re sure to find one that fits amidst your other courses, no matter how busy you may be.
Ask a Trojan: Fitness on Campus
Best: Grace Carballo ‘17
Hey! Thanks so much for your questions; it’s definitely one I was asking myself just three short years ago. There’s a lot of options for fitness on campus and it really just depends on what you’re interested in!
The Smoothest Move-In
By: Grace Carballo ‘17
Moving in with someone is a big step in any relationship, so not matter how well you know your soon-to-be roommate, it’s perfectly natural to be a little nervous. Whether you met through mutual friends, knew each other in high school, found common ground in your generic posts in the USC Class of 2020 facebook group, or both opted for the “random roommate” in an admirable leap of faith, there’s no way you know what it will be like to live with them until you actually do.
Post-Finals Recovery Guide
By: Samantha Romero ‘16
Late night studying for finals and stress can take a toll on your immune system, so here’s a simple post-finals recovery guide to get you ready for summer.
Tips On How to De-Stress before Finals
By: Samantha Romero ‘16
It’s that time of the semester again where after a sweet long break the end of the semester workload and finals pressure approaches. Here are some tips on how to turn that stress into success!
5 Local Fitness Studios in LA
By: Samantha Romero ‘16
If you’re looking to de-stress and find your inner balance then this is the studio for you. I love Radha Yoga because it’s proximity to USC and it’s location next to Nature’s Brew, one of my favorite local cafes. The studio is also a place of tranquility with natural lighting from the multiple windows that allows fresh air to breeze on through the studio. It’s a definitely must-try experience even if you are new to yoga…
8 Quick Grab and Go Breakfast Ideas for Students
By: Samantha Romero ‘16
You’re rushing to class only once you are re there an annoying stomach grumble reminds you that you forgot to eat breakfast again. We’ve all been there!