UNIVERSITY OF SOUTHERN CALIFORNIA
STUDENT BLOG
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Navigating Your First Year as a USC Trojan
by Lanie Brice
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Navigating Your First Year as a Spring Admit
by Lanie Brice
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How to Balance Your Social Life During Finals
by Donal Buckley
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Study Tips and Habits to Get Through Finals Season
by Lauren Liang
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Loving Yourself Is More Important Than You Think
By: Judy Lee ‘17
We all hear the term “self-love” thrown around a lot these days. Most times, it’s a term used to encapsulate nice things you can do for yourself that make you happy. Now, before I move any further with this: yes, it is very important to do things that make you happy. However, I feel as if it runs much deeper than that. Self-love, to me, is also a lot about healing yourself and finding calm.
Questions To Ask Yourself Before You Pursue A Relationship
By: Judy Lee ‘17
Relationships—especially in college—are an endeavor on their own. As a converging point for so many different people and for so many different disciplines, it’s a lot of things on your plate. Because of its reputation for bringing couples together, sometimes the pressure can get to you in a way it didn’t before. If you’re feeling iffy about a situation regarding being in a committed relationship with someone, make sure you ask yourself these questions as part of your consideration:
4 Ways To Beat Jetlag
By: Judy Lee ‘17
As classes start back up, it sucks to tackle jetlag on top of classes. After an 8-hour flight, here are some realizations I’ve had that may help you the next time you have important stuff to do after you land. Sometimes you just gotta:
Things You Should Know Before Going into a 24 Hour Technology Blackout
By: Kelly Kinas ‘16
Have you guys ever seen that Little Caesar’s commercial where the dad says “We’re going offffff the grid” and they turn into a caveman family? If not, I think I described it pretty accurately. If you have, we both watch too much television. Either way, this is what I assumed a 24 hour technology/media would be like and I was scared. I couldn’t check FACEBOOK. I couldn’t watch FOOTBALL. I couldn’t watch NETFLIX. What is a millennial to do?
5 Easy Steps To A Healthier You
By: Judy Lee ‘17
1. Get sleep done—the right way: despite what everyone says, we all have individual sleep needs. Some of us can survive off 6 hours and feel groggy after 10, and some will be the opposite. Take a week to learn how you fare at different hours and stick to the one that gives you the best rest. Keep in mind that most sleep cycles are completed within 1.5 hours. So, for me, I generally need around 7.5 hours to feel rested…
Self Care: Making Yourself Your Top Priority
By: Lauren Brose ‘15
This year, my primary focus is my happiness. The first step to achieving this is by making your needs a top priority. A lot goes into your overall health and wellness and I feel that a blog post dedicated to this topic is long overdue. I am all about finding that inner-bliss and through these habits— many of which I have personally adopted over the past year— I can attest to what I’m saying. A healthy lifestyle is exactly that: a lifestyle.
This Blog Post Has Been Inspired by Me Getting Sick (Again)
By: Lauren Brose ‘15
I’m bad luck when it comes to getting sick. Two weeks ago, I took the initiative and got a flu shot mainly because I knew it’d make my mom happy. 48 hours later I was checking myself into the emergency room so I can get hooked up to an IV because I had a bad reaction to the vaccine. Accompanied by a dead arm that reminded me of the days when I got into fights with my older brother, I had a migraine headache, fever and a bacterial infection where the shot was administered. After a week of taking antibiotics, I was free from illness. This only lasted me a week at best. So here I am, sniffling, as I sit here writing this blog post because now I have been blessed with the common cold.
The Self-Care Report: Why it’s so Easy to Put Yourself Last
By: Emily Young MA ‘16
When you’re busy and tired it can be the first thing to go. Taking care of yourself when you’re in a mental fog and on the brink of exhaustion is the last thing on your list that seems important with looming deadlines, but it’s the most important. Studies show dedicating time towards self-care increases productivity, well-being, and happiness…and even might improve your GPA.
4 Ways To Stay Awake
By: Judy Lee ‘17
I want to preface this by saying SUFFICIENT SLEEP SHOULD BE EVERYONE’S GOAL. Sufficient sleep results in better health, better eating habits, better cognitive power, less cranky tantrums, hating the world a little less, etc.
Food for Thought: Study Snacks of Champions
By: AnnaLiese Burich ‘17
I think it’s been hitting us all recently: the end of the semester is basically here. I know, I know, it felt like we were battling the summer heat yesterday, but now it’s time to be buying Christmas presents, eating Thanksgiving turkey, and….studying for finals.
5 Outdoor Activities to Relieve Stress like an LAist
By: Samantha Romero ‘16
1. Paddle boarding is a great way to relieve stress while catching some sun at the beach. The best part is that there are nearby locations near Santa Monica Pier and Venice Beach…
5 Ways To Destress Right Now
By: Judy Lee ‘17
1. Breathing exercises: sometimes, the anxiety you feel may just be how fast your heart is beating. The simple solution, of course, is to slow it down by breathing slowly. Count to 5 as you inhale and exhale…