By: Judy Lee ‘17

Sleep is a love-hate relationship for a lot of people–especially college students. Whether it’s that quick nap in your dorm before class starts freshman year or…that quick nap in your car before class starts senior year, sleep is a necessity for everyone. Now, being the quintessential college student in that I average maybe 4-6 good hours of sleep a night, I decided that perhaps I should work on that seeing as I’ll have to adult sooner or later. Hence, I downloaded Sleep Cycle:

By: Grace Carballo ‘17

This week, from April 11 to April 15 is Sexual Assault Awareness Week at USC. The gravity of the problem of sexual assaults on college campuses is starting to be recognized nationwide and hopefully this week will serve as a step towards addressing the issue on our own campus. If you or someone close to you is a survivor of sexual assault, then you know how important recognizing this week is, although it can be difficult or triggering.

By: Kelly Kinas ‘16

While the weather was not the best this past weekend, the Festival of Books was a major success, at least from where I’m standing. At that point, I was walking around campus without an umbrella with a light shower making me slightly damp. There were families, school groups, couples, the old, the young, and everyone in between. It is so special that the University of Southern California gets to host such an important event. Even better, all of the students for USC get to experience this festival and listen in on the amazing talks happening throughout our campus.

By: Samantha Romero ‘16

If you’re looking to de-stress and find your inner balance then this is the studio for you. I love Radha Yoga because it’s proximity to USC and it’s location next to Nature’s Brew, one of my favorite local cafes. The studio is also a place of tranquility with natural lighting from the multiple windows that allows fresh air to breeze on through the studio. It’s a definitely must-try experience even if you are new to yoga…

By: Grace Carballo ‘17

Spring Break is a well-deserved break after midterms for relaxation and recuperation, but like all good things, it must come to an end. And though finals are still far enough in the distance, the day-to-day tasks that were fine before Spring Break can often become unbearable after 10 days on a beach or in a tent or pretty much anywhere more scenic than Leavey.

By: Judy Lee ‘17

We all hear the term “self-love” thrown around a lot these days. Most times, it’s a term used to encapsulate nice things you can do for yourself that make you happy. Now, before I move any further with this: yes, it is very important to do things that make you happy. However, I feel as if it runs much deeper than that. Self-love, to me, is also a lot about healing yourself and finding calm.

By: Judy Lee ‘17

Ain’t nobody got time for cramps when midterms are underway. As approximately half of you may know, cramps are the worst when they impede on your ability to function. However, there are quick and simple remedies to help you out with that so that Club Leavey is just that much less intolerable of a place. When your abdomen feels like it’s wringing you out like a wet towel (pun intended), here are some ways to feel better:

By: Judy Lee ‘17

It’s been a few days since Chinese (Lunar) New Year, and aside from all the festivities and vibrant cultural hallmarks, it has given me some time to reflect on my roots. I have no qualms about discussing (in great detail!) the amount of pride I have in being Asian-American. It is a source of strength and beauty I have grown to love more and more with age, but that’s not to say it is without its repercussions…

By: Judy Lee ‘17

As classes start back up, it sucks to tackle jetlag on top of classes. After an 8-hour flight, here are some realizations I’ve had that may help you the next time you have important stuff to do after you land. Sometimes you just gotta:

By: Emily Young MA ‘16

Spirits are high! It’s the first week of school, we are reunited with all of our friends, and procrastination is a thing of the past. I mean it’s a new semester right? Anything is possible!

By: Judy Lee ‘17

As the holiday season approaches, there will obviously be much more talk about the giving season. Everyone has a gift for someone else and holiday cheer is spread all around. But as the days draw nearer before I leave for study abroad, I find there is a mistake I’ve made over and over again: I place more emphasis and value on giving material items that will hopefully convey my feelings instead of being emotionally present.

By: Felicia Zhu ‘17

It’s that time of the year: Finals Season. Sitting down to study for hours at a time is exhausting, and makes your muscles tense up. When it’s time to cram and there’s no time to exercise, why not combining the two? Studying while exercising.